Rara Lake Trek

Rara Lake Trek

Rara Lake Trek is one of the most famous and an adventurous trekking route in Nepal.

danphe-info

Geography

Hills, Forest

danphe-info

location

Mugu District

danphe-info

Trip Grade

Moderate

danphe-info

Duration

16 days

danphe-info

Max. Altitude

3749m

danphe-info

Min. Pax

2 People

danphe-info

Religion

Buddhism, Hinduism

danphe-info

Ethnic People

Brahmin, Chhetri, Thakuri

danphe-info

Accomodation

Teahouse, Lodge, Tented camp

danphe-info

Transportation

Private vehicle, Tourist bus, Flight

Rara Lake Trek

The Rara Lake Trek is an exciting adventure in the far-west of Nepal, where you’ll find the Rara National Park. This park is home to lots of different plants and animals that live in the Himalayan mountains. The trek takes you through some really wild and beautiful areas, letting you explore the amazing national park. You’ll walk through forests and meadows, with occasional views of mountains, until you reach the stunning Rara Lake.

This trek is a bit different from the usual ones in Nepal because it’s not as well-known. It all starts with your arrival in Kathmandu, where you’ll spend a day getting ready for the trek and getting the necessary permits. You’ll also get to see some important places in Kathmandu, which are recognized by UNESCO as World Heritage sites.

The next day, you’ll fly to Nepalgunj and then to Jumla, which is where the trek starts. During the trek, you’ll pass through different valleys like Jumla, Padmara, Tila, and Sinja, where you’ll get to learn about the culture of the tribes living in the park. You might even see some cool animals like black bears, red pandas, and musk deer.

The best part of the trek is when you finally reach Rara Lake. The view of the lake surrounded by mountains is absolutely breathtaking. You’ll camp by the lake and visit the nearby Rara village, which feels like living in the wild.

After exploring the area around Rara Lake, the trek takes you on a loop back to Jumla, passing through places like Ghorosingha and Jaljala. The best times to do this trek are in spring (March-May) and autumn (September-November), when the weather is nice and the views are clear.

Mountain Trail Nepal can help make your trip to Nepal really exciting, with lots of different trips to choose from all across the country. Our trips can be customized to suit your preferences and budget, and we have expert guides to make sure your trip is safe and enjoyable.

Trip Highlights

  • Hike to Nepal’s biggest lake, Rara Lake.
  • Discover the diverse ecosystem and wildlife of Rara National Park.
  • Trek through lesser-known paths and valleys.
  • Visit UNESCO World Heritage Sites in Kathmandu on a sightseeing tour.

Trip Itinerary

Expand All
Shrink All
  • Day 01: Arrival in Kathmandu (1300m)

    Once you arrive at Tribhuban International Airport (TIA), one of our staff will take you to your hotel. You can relax and freshen up at the hotel. Later, we’ll have a meeting to talk about the trek with our team. You’ll spend the night at the hotel in Kathmandu.

  • Day 02: Kathmandu Sightseeing and Trek Preparation

    Discover the famous UNESCO World Heritage sites in the Kathmandu Valley: Swayambhunath, also called the Monkey Temple, Pashupatinath, and Boudhanath. Take in the stunning architecture of these places and explore Kathmandu Durbar Square. After visiting these sites, head back to your hotel. You can spend the rest of the day making final preparations for the trek. You’ll stay overnight at a hotel in Kathmandu.

  • Day 03: Fly from Kathmandu to Nepalgunj and transfer to Hotel.

    You’ll fly from Kathmandu to the far west region of Nepal, starting your journey at TIA’s domestic terminal. The flight to Nepalgunj takes about 1 hour. Once you arrive in Nepalgunj, someone will meet you and take you to your hotel. In the afternoon, you can explore the busy market area. You’ll spend the night at a hotel in Nepalgunj.

  • Day 04: Fly from Nepalgunj to Jumla (2370m)

    Today, you’ll take a flight from Nepalgunj to the remote town of Jumla. It’s a short 20-minute flight to this area, which is mostly made up of subalpine geography. Jumla used to be the capital of the Khasa kingdom, and it’s famous for growing high-quality apples. It’s a special place because it’s where the Nepali-Khas Bhasa language originated. This district holds a record for growing rice at the highest altitude. You’ll stay overnight in Jumla.

  • Day 05: Trek from Jumla to Danphe Langa (3130m) 5-6 hours.

    We begin this unique trek by hiking up to Danphe Langa. Leaving the Jumla valley behind, we trek along the rocky hills next to the Tila River. The path takes us through the steep Padmara valley, with narrow ridges and rocky walls on both sides. After crossing a pine forest, we reach Padmara village before continuing our ascent to Danphe Langa. We’ll spend the night at Danphe Langa.

  • Day 06: Trek from Danphe Langa to Chautha (2770m) 5-6 hours.

    The path takes us up and down as we make our way to Chautha. We start by following the Sinja Khola riverbank, passing a big rocky overhang called Kabra. Then, we walk through a dense forest of fir and bamboo before reaching the Sinja Khola river. Continuing north, we cross the Gahautha Khola river before reaching Chautha village. We’ll spend the night in Chautha.

  • Day 07: Trek from Chautha to Dhotu (2380m) 4-5 hours.

    Today, we’ll tackle the impressive Ghurchi Lagna Pass (3446m) as we make our way to Dhotu. First, we’ll climb up to Bhulbhule and then ascend to the pass. Along the way, we’ll see small stupas, prayer flags, and cairns. After reaching the pass, we’ll descend through terraced fields until we reach Pina. From there, we’ll follow the trail to Rara, passing through a pine forest before descending to Jhyari Khola and finally arriving at Dhotu. We’ll spend the night in Dhotu.

  • Day 08: Trek from Dhotu to Rara Lake (3040m) 3-4 hours.

    Today is the highlight of our trek as we reach Rara Lake after a relatively easy walk. We’ll follow the trail alongside a river, crossing it before climbing up to Jhyari village. This village, inhabited by Thakuri people, is surrounded by woods. We’ll climb through cedar groves until we reach a flat area on top of a ridge, offering magnificent views of the valley and Rara Lake to the northeast. After passing through another forest, we’ll finally arrive at Rara Lake. We’ll spend the night by the beautiful Rara Lake.

  • Day 09: Exploring Rara Lake (3040m)

    Today, we’re taking a break from hiking to enjoy the stunning Rara Lake and village. This lake is the biggest in Nepal, and walking around it takes about eight hours. If you’re up for it, you can also hike to Rara village, which is about a two-hour walk further north. For some amazing views, you can climb up an observation tower. And don’t forget to visit the National Park headquarters to learn more about the park. We’ll spend the night at Rara Lake.

  • Day 10: Trek from Rara Lake to Ghorosingha (3190m) 4-5 hours.

    After saying goodbye to the beautiful Rara Lake, we follow a small river as we leave the area around the lake. We then start our journey towards Murma, heading downstream. The trail takes us through tall pine and birch trees as we climb southward. Eventually, we reach the highest point on the ridge, where we can see the mountain range in the distance. From there, we begin descending from the highest point, which is 3749 meters above sea level. Finally, we arrive at Chuchemara Danda and continue our descent, heading further east until we reach Ghorosingha. We’ll spend the night in Ghorosingha.

  • Day 11: Trek from Ghorosingha to Sinja (2440m) 4-5 hours

    Today, we continue our descent towards Sinja. First, we follow the trail as it drops down into the valley to Bota. Then, we climb steeply up to Diyabala Danda. After that, we descend past farmlands along the scenic valley. As we walk, we’ll see the lush, green terraced fields of Lumsa. Finally, we continue our descent through patches of green scenery until we reach Okharpati. We’ll spend the night in Sinja.

  • Day 12: Trek from Sinja to Jaljala (3270m) 5-6 hours.

    We begin our journey back by crossing the bridge over Sinja Khola. Our first stop is Jaljala, and to get there, we start heading east along the Sinja River. Along the way, we pass through Kotgaon and follow the ridge along Jaljala Gadh. After crossing a pine forest, we take a break at Kanaksundari temple. Finally, we reach Jaljala, where we’ll spend the night.

  • Day 13: Trek from Jaljala to Jumla (2370m) 3-4 hours.

    On the last day of our trek, we descend to Jumla. We pass through Chere Chaur and start our relatively easy hike back to where we began this trek. Along the way, we’ll come across viewpoints of Tila Valley and Jumla. As we gently descend, let’s take our time to stop at intervals and soak in the beauty of the wilderness before we return to civilization the next day. We’ll spend the night in Jumla.

  • Day 14: Fly from Jumla to Nepalgunj and fly back to Kathmandu.

    To wrap up our trek in the far west, we’ll catch an early flight back to Nepalgunj. This flight will take us over scenic remote areas and valleys to the Terai plains. Once we arrive in Nepalgunj, we’ll catch another flight to Kathmandu. When we get back to Kathmandu, a tour representative will be waiting for us at the airport. They’ll then take us back to our hotel where we’ll spend the night.

  • Day 15: Take leisure day in Kathmandu | Farewell Dinner.

    You have a free day in Kathmandu, so you can relax at one of the best spas in the country or take a tour of the valley and its attractions. You can start with an early morning visit to the Swayambhunath stupa, also known as the Monkey Temple, followed by a trip to the Patan Durbar Square. Both of these sites are UNESCO World Heritage sites, perfect for those who love archaeology and ancient architecture. In the evening, join the trek operators and the rest of the team for a farewell dinner to celebrate the successful trip to the far west. You’ll spend the night at a hotel in Kathmandu.

  • Day 16: Final Departure from Kathmandu.

    Depending on your flight schedule, you can spend some time exploring the Thamel market, where you can find great souvenirs for your loved ones. Afterward, a tour representative will help you with check-out and transfer you to the airport. Then, it’s time to say goodbye as you catch your flight back home.

Trip Map

danphe-trip

What's Included

  • Private vehicle for airport pickups and drops.
  • Hotel accommodation in Kathmandu with breakfast included as per the itinerary.
  • Guided cultural tour of Kathmandu in a private vehicle.
  • All meals (breakfast, lunch, and dinner) during the trek.
  • Ground and air transportation during the trek.
  • Experienced and friendly English-speaking guide and porter (1 porter for every 2 trekkers).
  • Staff salaries including their food, drinks, accommodation, and transportation.
  • All necessary permits, including conservation entry permits and TIMS card.
  • Arrangement for emergency helicopter service (cost covered by your travel insurance).
  • Provision of sleeping bag, down jacket, and trekking map if necessary (to be returned after the trek).
  • All government taxes, VAT, and local taxes.
  • Nepal entry visa fee (you can easily obtain the visa upon arrival at Tribhuwan International Airport in Kathmandu with 2 passport size photos and $25 USD).
  • International airfare.
  • Compulsory travel insurance.
  • Meals in Kathmandu.
  • Entry fees for cultural tours.
  • Personal expenses (such as alcoholic and non-alcoholic drinks, bar bills, battery charging, extra porter, hot water showers, etc.).
  • Tips for guides, porters, and drivers.

Equipment List

List of Equipments required for Rara Lake Trek:

Head

  • One warm winter hat/beanie
  • One sun hat
  • One headband/buff
  • One pair of sunglasses with UV protection
  • One headlamp/torch with extra batteries

Upper Body

  • Two pairs of fleece sweaters (one light, one heavier)
  • Two pairs of quick-drying long-sleeved base layer shirts
  • Three pairs of short sleeve trekking shirts
  • One wind/rainproof jacket
  • One down jacket

Lower Body

  • One pair of trekking shorts
  • One pair of trekking trousers
  • One pair of lightweight thermal bottoms (seasonal)
  • Two pairs of trekking pants with zip-off bottoms
  • One pair of fleece or woolen trousers
  • One pair of waterproof pants made of breathable fabric

Hands

  • One pair of lightweight warm gloves
  • One pair of poly-liner gloves

Feet

  • One pair of trekking boots
  • One pair of sandals/trainers (for wearing around the lodges)
  • One pair of down booties (great for keeping feet warm)
  • Two pairs of thin lightweight inner socks
  • Two pairs of warm woolen or poly socks
  • Gaiters (only necessary in winter)

Other

  • One sleeping bag
  • One sleeping bag liner (optional)
  • One pair of trekking poles
  • Water purification tablets/Steripen/drops
  • One quick-drying towel

FAQs

  • What are the visa requirements?

    Currently, all the foreign nationalities (except Indians) require a visa to enter Nepal. Visas are obtainable from embassies abroad or on arrival at Kathmandu’s Airport. If getting the visa at the airport be prepared for long queues. You will also need to provide one passport photo and the $50 USD fee for 30 days.

  • What are the physical requirements for Rara Lake Trek?

    Rara Lake Trek requires you to trek at an altitude of maximum 3749m and up to 5-7 hours per day, with a small 5-7kg bag. We recommended you to train with long hikes and/or a sport of your choice (e.g. jogging).

  • How old do I need to be?

    There is no age restriction for doing this trip, but if you are under 16 it will better to trek with your parents. You must be health-conscious during the trek.

  • What is included?

    Included:

    • Guides and Porters
    • Transportation (including airport transfers)
    • Accommodation
    • Permits & national park fees
    • Sightseeing tour in Kathmandu
    • All meal during the trek
    • Seasonal fruits

    Excluded:

    • International flights to Kathmandu
    • Food – (while you are in City)
    • Showers on Trek
    • Tips
    • Visa fees (typically $50 USD)
    • Personal travel/rescue insurance
  • What is the accommodation like?

    You will stay in the Hotel while you are in the city of Kathmandu, which is like a 3-star category. The hotel has access to showers and intermittent internet.

    But while you are in trekking Tea House/lodges are the place where you spend the night during the trek, which is very basic. The room is pretty small with twin sharing and a common washroom. Some places have squat style toilets, whilst others have a western style. Shower does not always offer warm water and most teahouses will charge you for use of a hot shower.

  • Which meals are included?

    Meals will be served as per the menu of the teahouse/lodges. Where you can find a variety of dishes like Indian, Nepalese, Tibetan, Continental, etc, to choose. Tea, coffee, bakery items, snacks, bars eggs, etc can also be found easily.

  • What currency should I take?

    The currency used in Nepal is Nepalese Rupees (NPR). You are unable to get NPR outside of Nepal and therefore you will need to exchange money in Kathmandu. The easiest currency to exchange is USD and Euro. You can also withdraw NPR from the ATM but check with your bank about the relevant charges to do this.

  • Is there any bank or ATM facility during Rara Lake Trek?

    Yes, there is good facility of bank and ATM at Nepalgunj and Jumla.

  • What kind of problems can arise at a higher altitude during Rara Lake Trek?

    There is huge change of AMS problem i.e. Acute Mountain Sickness problem. It may cause some problem as you trek higher above 3500 meter altitude (11,482 ft.). But don’t worry about that. We have carefully designed our Rara Lake trek itinerary with sufficient time for acclimatization and less walking time each day. And our experienced trek guide will be helping you with it.

  • Do I need insurance before the Rara Lake Trek?

    Yes, you need to be insured before the adventure trekking in Nepal from your home country. However we will be always with you taking care of throughout the whole Rara Lake trek.

  • What should I pack?

    Documents

    • Passport
    • Travel insurance details
    • 2 passport photos
    • Cash USD
    • Credit/Debit Card

    Head

    One Warm winter hat/beanie.

    One Sun hat

    1 Headband/buff.

    1 Sunglasses with UV protection.

    One Headlamp/ Torch with extra batteries.

    Upper Body

    2 pairs of Fleece sweaters- one light and one heavier

    2 pairs of quick-drying long-sleeved base layer shirts

    3 pairs of Short sleeve trekking shirts

    1 pair of Wind/rainproof Jacket v 1 Down Jacket

    Lower Body

    One pair of trekking shorts

    A pair of trekking trousers

    One pair of lightweight thermal bottoms (seasonal)

    Two pairs of trekking pants with Ziff off bottoms

    One pair of fleece or woolen trousers

    Two pair of waterproof pants, breathable fabric

    Hands

    A pair of lightweight warm gloves

    A pair of poly-liner glove

    Feet

    One pair of trekking boots

    A pair of sandals/ trainers (for wearing around the lodges)

    One pair of down booties (great for keeping feet warm)

    Two pair of thin lightweight inner socks

    Two pair of warm woolen or poly socks

    Gaiters (only in winter)

    Other

    One Sleeping Bag

    One Sleeping bag liner (optional)

    A pair of trekking poles

    Water purification tablets/Steripen/Drops

    One quick-drying towel

  • What is the best time of year for Rara Lake Trek?

    Rara Lake Trek is possible for whole year, but the best time to doing this trek is spring season (March to May) and autumn Season (September to November).

    However trekking in winter season to chance to see snowfall with magnificent views of mountain, and in monsoon time you will see waterfalls.

*All Inclusive Price*

$2250 USD

  • Prompt Online Booking
  • Well Arranged Itenary
  • Group Discount Available
  • Privacy Protected
danphe-info

Any Question? Feel free to call our travel experts.

danphe-info danphe-info

+977 9851203504

Rara Lake Trek