Tamang Heritage Trail Trek
Nepal is a beautiful place that attracts many tourists every year. One of its great trekking routes is the Tamang Heritage Trail Trek. It combines natural beauty with cultural wonders. You can see the traditions, clothes, and homes of the Tamang people, who are a group in Nepal with roots in Tibet. The trek lasts for 10 days and starts in Kathmandu. From there, you drive to Sybrubensi and begin walking. Along the way, you pass through Tamang villages like Gatlang and Tatopani, where you can take a nice bath in a natural hot spring. You’ll see stunning views of mountains like Langtang Lirung and Ganesh Himal. The trail is named after the Tamang people, known for their colorful clothes and fancy houses. During the trek, you can stay in local homes and experience their hospitality. You’ll also see Buddhist monasteries, hot springs, and waterfalls. The Tamang Heritage Trail Trek promises an adventure full of nature and culture that you’ll remember forever. At Mountain Trail Nepal, we make sure our clients have everything they need for a great trip. We offer transportation, communication, and various tour packages to make your stay in Nepal enjoyable. Join us on this adventure to explore the less-traveled path and enjoy the beauty of the Tamang Heritage Trail Trek.
Trip Highlights
Trip Itinerary
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Day 01: Arrival in Kathmandu (1300m)
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Day 02: Kathmandu Sightseeing and Trek Preparation
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Day 03: Drive from Kathmandu to Sybrubensi | 1503m
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Day 04: Trek from Sybrubensi to Tatopani | 2607m
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Day 05: Trek from Tatopani to Nagthali Ghyang | 3165m
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Day 06: Hike up to View Point and Hike Back to Nagthali and Trek to Thuman
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Day 07: Trek from Thuman to Briddhim | 2229m
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Day 08: Trek from Briddhim to Sybrubensi | 1503m
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Day 09: Drive from Sybrubensi to Kathmandu by private vehicle
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Day 10: Departure from Kathmandu
Trip Map

What's Included
- Private airport transfers in a comfortable vehicle for arrival and departure.
- Accommodation in Kathmandu with breakfast included, as per the itinerary.
- Guided cultural tour of Kathmandu with a knowledgeable guide and private vehicle.
- All meals (Breakfast, Lunch, and Dinner) provided during the trek.
- Comprehensive ground and air transportation arrangements throughout the trek.
- Experienced, English-speaking guide and porter ratio of 1 porter for every 2 trekkers.
- Staff salaries covering their food, accommodation, and transportation expenses.
- Arrangement of all necessary permits, including Conservation entry permits and TIMS card.
- Emergency helicopter service arrangement, covered by your travel insurance.
- Provision of essential trekking equipment, including sleeping bag, down jacket, and trekking map (to be returned after the trek).
- Inclusive of all government taxes, VAT, and local taxes for a hassle-free experience.
- Nepal entry visa fee ($25 USD), obtainable upon arrival at Tribhuwan International Airport in Kathmandu. Please prepare 2 passport size photos.
- International airfare to and from Kathmandu.
- Compulsory travel insurance covering the duration of your trip.
- Meals in Kathmandu, giving you the flexibility to explore local dining options.
- Entry fees for cultural tours and attractions during your stay in Kathmandu.
- Personal expenses such as alcoholic and non-alcoholic beverages, bar bills, battery charges, additional porter services, and hot water showers.
- Tips for your guide, porter, and driver, which are discretionary but highly appreciated for their excellent service
Equipment List
List of Equipments required for Tamang Heritage Trail Trek:
Head:
- Warm winter hat/beanie
- Sun hat
- Headband/buff
- Sunglasses with UV protection
- Headlamp/Torch with extra batteries
Upper Body:
- Light fleece sweater
- Heavy fleece sweater
- Quick-drying long-sleeved base layer shirts (2 pairs)
- Short sleeve trekking shirts (3 pairs)
- Wind/rainproof jacket
- Down jacket
Lower Body:
- Trekking shorts
- Trekking trousers
- Lightweight thermal bottoms (seasonal)
- Trekking pants with zip-off bottoms (2 pairs)
- Fleece or woolen trousers
- Waterproof pants
Hands:
- Lightweight warm gloves
- Poly-liner gloves
Feet:
- Trekking boots
- Sandals/trainers (for wearing around the lodges)
- Down booties
- Thin lightweight inner socks (2 pairs)
- Warm woolen or poly socks (2 pairs)
- Gaiters (only in winter)
Other:
- Sleeping bag
- Sleeping bag liner (optional)
- Trekking poles (1 pair)
- Water purification tablets/Steripen/drops
- Quick-drying towel
Feel free to adjust this list based on your personal preferences and the specific requirements of your trek. It’s essential to ensure you have the necessary gear to stay comfortable and safe during your adventure in the Nepalese mountains.
FAQs
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What are the visa requirements?
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What are the physical requirements for Tamang Heritage Trail Trek?
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How old do I need to be?
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What is included?
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What is the accommodation like?
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Which meals are included?
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What currency should I take?
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Is there any Bank or ATM facility during Tamang Heritage Trail Trek?
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What kind of problems can arise at a higher altitude during Tamang Heritage Trail Trek?
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Do I need insurance before the Tamang Heritage Trail Trek?
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What should I pack?
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What is the best time of year for Tamang Heritage Trail Trek?
Gallery




*All Inclusive Price*
$799 USD
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- Group Discount Available
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Any Question? Feel free to call our travel experts.
+977 9851203504